“I didn’t think of myself as insecure, because I had friends, a job, a normal life.
But dating was different... I’d overthink everything — what to say, when to text, how I came across. I’d either try too hard or pull away completely.

What bothered me most was how quickly I’d doubt myself after a good interaction. One message unanswered and my mood would drop for hours.

After working with Vytas, that spiral stopped being automatic. I still care, but it doesn’t feel like my value is on the line anymore. Dating feels lighter now. I don’t feel like I’m being tested all the time.“